![]() There are a lot of anxiety symptoms that you can learn to easily manage, but your eye symptoms are not usually one of them. ![]() Hyperventilation can also cause the blood vessels to constrict, and may lead to a feeling of lightheadedness and dizziness that make it seem as though your eyes are having problems, although technically it is a different symptom. Hyperventilation is also a common problem for those living with anxiety, and hyperventilation may affect the eyes as well. This may constrict the blood vessels to the eyes and cause further eye pain, aches, or even some blurred vision. You also experience a tightening of the muscles in your face. This is what causes issues like light sensitivity and eye aches. When your fight or flight system is activated, your pupils dilate to make it easier to see and make quick decisions (in a fight, you need to be able to see a threat coming). When you suffer from intense anxiety, two things happen to your eyes. These are all most common during periods of intense anxiety, and the most common time to experience intense anxiety is during a panic attack. Eye floaters (spots that float across your eye).There are many different ways that anxiety can affect your eyes. Any long term eye problems should be checked out by an eye doctor. Most eye symptoms are temporary – lasting no more than an hour, and usually much less. The Symptoms of Anxiety Affected EyesĮye problems are not necessarily a common symptom of anxiety, but they're not rare either. This article will explore some of the eye symptoms of anxiety, discuss why they occur and what you can do to help with your anxiety. Yet your eyes are often affected by anxiety symptoms, in ways that aren't always easy to understand. When something is wrong with your eyes you may feel dizzy or worry that there is a problem with your brain. Eye symptoms with anxiety are often very hard to handle. ![]()
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